Airag is the fermented beverage from mare’s milk. This element includes a traditional method of making airag, its related equipment and objects such as khokhuur (cowhide vessel), buluur (paddle) and khovoo (kibble), and associated therewith social customs and rituals. The milking season for horses runs from mid June to early October. Daily milk yield of mares varies from 3 to 6 liters. The basic technique of making airag consists of milking mares and cooling fresh milked milk, and repeatedly churning milk in a khokhuur with starter left inside to assist its fermentation. The liquid must be churned 5000 and more times to make good fermented blend of airag. Mare’s milk undergoes fermentation by lactobacilli and lactic acid streptococci, producing ethanol, lactic acids and carbon dioxide. The airag - mildly alcoholic white beverage emits a delicious smell and its pleasant taste can make your mouth watery. For making the khokhuur, first, the cowhide is soaked and hide’s filament is removed, then it is dehydrated in the wind and fumigated. In such process, the cowhide turns to a white flexible leather. The khokhuur is made from this white leather and consists of mouth neck, corner, body and cords. The buluur is long-handled wooden paddle which is used for churning airag in khokhuur and furnished with bored blade of board at the end. Khokhuur can hold 40 to 100 liters of airag. Airag is used and served as a main and holy drink during various fests and in making offerings and ritual blessings.

Mongolia 2019

Thai society in its way of life as well as in the commodities of its trade has been an agricultural one since in the ancient times. As a consequence of centuries of practice, farmers and orchardists have developed localized forms of wisdom and know-how on the cultivation of a variety of crops. A crucial element of this know-how lies in the mastery of irrigation methods used to maximize the productivity of the fields and orchards. The management of the water supplied by the Chaophraya river and the strong seasonal rainfalls was crucial to convert the plentiful sunlight provided by the tropical climate into rich harvests. Among the techniques that the farmers and orchardists developed, the most important way in which the flow of the Chaophraya’s nutrient-rich water to the fields was regulated was by the digging of irrigation ditches. The traditional ditch that was used most widely had its origin in southern China, from where significant numbers of Chinese immigrated to Siam during the Ayutthaya period. This technique can be used both as a way to prepare soil for cultivation and to sustainably regulate water supply to the plants. In the particular case of Bangkok, with its proximity to the sea, it is also a water management process through which the gardener can maintain the balance between fresh water, salt water and brackish water. The gardener will work to regulate the proportions of these three sources of water within their garden by purposefully designing the ditch channels without harming their crops. The wisdom behind the raised garden with a ditch and dike system consists of many small connecting canals dug by the farmers within the turf soil to fertilize the trees. The trees are planted in an elevated plot to prevent flooding during the rainy season. This knowledge of making high-ridge agricultural plots where the soil is dug in lanes is called “Oak Rong” and “Thong Rong”. Besides, the gardens’ water systems were connected to rivers and streams of the public water system.

Kyrgyz people usually fermented dairy products. It can explained by the fact that fermented dairy products was the best way to preserve and consume milk. Main fermented cow dairy products are: ‘airan’ -yoghurt like product, which is fermented 5-6 hours; ‘suzmo’ which is prepared by adding some salt into airan. Suzmo also serves as a main ingredient for other dairy product such as ‘kurut’ (dried balls, made out of suzmo). Kurut used to be a snack in almost every household and has various types as ‘chii kurut’ or ‘mai kurut’. ‘Ezhigey’ is also one of the popular dairy products, which is particularly a cheese, made of sheep milk. Melted butter is prepared by boiling "kaymak" (fatty sour cream)

Thagzo or the art of weaving is one of the oldest and widely used skills that have been practised for ages. The all-encompassing use of textiles represents prestige, artistic skills, discipline, determination, familial sentiments, tangible form of asset, and expressions of devotion towards the dharma. Bhutanese textiles are the product of knowledge and skills developed and nurtured over centuries of experiences and family traditions. Our textiles are valued and renowned for their richness of colour, sophistication and variation of patterns, including the intricate fibre preparation, dyeing, weaving, and embroidery techniques. This rich and complex art of weaving is an inseparable part of our culture and history. Today, the wide availability of imported fibres and dyes are transforming the palette, textures, and surface qualities of the clothes produced. There are more than eleven types of yarns and dyes including the five main colours (white, yellow, red, green and blue) and six subsidiary colours (orange, dark green, light yellowish green, pink, light white, blue and black). These different colours are woven in accordance with different designs and patterns. Women from central and eastern regions of Bhutan are famous for their weaving skills and each region produces their own specialty. a. Weaving with Designs and Patterns: Every textile product has a name that expresses its particular combination of colour, design, pattern and fibre. Weaving pattern is either stripes - vertical for men, and horizontal for women in cotton, silk or wool. Required extra designs are made by adding warp threads. Patterns like the vajra (thunderbolt), the swastika, the tree or the wheel, each has symbolic meanings. Although the symbols used in Bhutanese textiles are primarily of geometric nature, they also have deep religious meanings. Some common geometric symbols include the dorje (Vajra), the drame (nets), the phenphenma (butterflies), the phub (Kiliya), the yudrung (Swastika), and the shinglo (leaves). The drame or the eternal knot is a classic Buddhist symbol. The phenphenma is a symbol of butterfly and the eight-pointed star, while the dorje or the thunderbolt represents the indestructible powers of Buddhism. The phub or the rainbow is a triangle pattern in successive rainbow colours. When dorje symbol is incorporated within the phub symbol, the pattern becomes dorje\u0002phub. The shinglo symbol is used mostly on the royal and noble family dresses since this symbol is the most difficult to weave. The shinglo symbol represents the “tree of life”. The therpochay ( Jana chagri) or the China Wall pattern is usually seen next to the phub design on kiras. The therpochay symbol is believed to have been derived from the designs on Chinese brocade. The yudrung portrays the crossroads where the four directions meet. A yudrung represents the balancing forces of the universe, when rotating. The yudrung is an ancient pattern and its epicentre is considered a spiritual place. Yudrung is depicted on the royal thrikheb as the centre most design. Bhutanese weavers usually weave two types of textiles; the plain woven meaning kar chang, and the pattern woven textile called metochem. These are described below. a.1. Karchang: The plain woven textiles include pangtse, mathra, sethra, adang mathra, shardang thara, and pe sar. Plain woven clothes are worn at home or work since they are cheaper than the pattern-woven clothes. Mathra (red pattern) is a varicolored plaid woven on a maroon or red field, sometimes woven with stripes (khaja) at the edges. Sethra (gold pattern) is a plaid weave usually with yellow or orange field as the dominant colour. Sethra has two popular colour combinations; red with black or blue plaid on a white field; and yellow, white and black on an orange field. Sethra dokhana consists of black colour in it while buechapgi sethra does not contain black. Thara has horizontal stripes with white as a dominant field. Shardang thara has multicoloured stripes while Samkhongma have narrow red-and-blue stripes, and Mondre which has a similar pattern to Samkhongma is worn mainly by older people in rural areas. Kamtham Jadrima is a striped textile with colours of the rainbow. Kamtham thara consists of simple warp stripes or plaids, which are gifted to a religious person. Pesar (new design) is a modern innovation with small patterns in striped plain cloth. Yu tham or the country cloth which is made of wild silk or cotton is very popular in the rural areas. Kawley is a completely black fabric of wool, which is believed to have healing properties. a.2. Meto Chem: Aikapur and Ku shu thara are the two specific kinds of pattern-woven textiles. Pattern-woven clothes are considered special, and are valued and saved for special occasions like festivals, marriages and for New Year celebrations. Bhutanese weavers weave many different types of clothes with intricate designs such as leaves, birds, trees and other animal patterns. These are briefly explained below. Aikapur: Aikapur is a textile woven of cotton or silk, and appears to be embroidered. Aikapur has double faced pattern bands called hor which alternate with rows of plain weave; with always an odd number of legs ‘kangpa’ or cross hatches. A textile is referred to as a b-sampa (with three legs; b-napa (with five legs); b-zumpa (with seven legs); b-gupa (with nine legs); b-songhthurpa (with eleven legs); and b-songsampa (with thirteen legs). Aikapur is differentiated by the colour of the background thread, and the supplementary thread used. The common colours used in aikapur are: dromchu chema, literally meaning ‘little boxes’, with red, green, yellow, and white pattern bands. Mentse mathra is a material with a yellow base, and with red and green stripes. Montha has a blue or black background with red pattern bands between colourful stripes. Lungserma has green and red pattern bands on a yellow background. Shinglo or ‘tree of life’ patterns made on the fabric are used to assess the quality of an aikapur. The delicate branches and leaves of these trees are inspected when judging the quality of a textile. Kushu Thara: Kushu thara used to be considered aristocratic and the most prestigious dress for women. Ku shu thara is woven from vegetable dyed cotton and raw silk (bura) or entirely from silk. Ku shu thara has spectacular brocade design which take up to a year to weave. Ku shu thara is always embellished on a white base, and a similar kira with a blue or black background is called ngosham .Sapma, the continuous weft patterns, and tingma, the alternative weft patterns are used as base pattern for kushuthara, ngosham or shinglochem. Shinglochem can be either a gho or a kira, woven with alternate rows of warp pattern bands. b. Weaving Materials: Bhutanese produce fibres such as raw cotton, wool, nettle fibre, yak hair and bura (raw silk). The most expensive and the most valued fibre in Bhutan is raw silk. The Bhutanese do not kill the silk worms that remain inside after spinning its cocoon, but are left until they escape, which breaks the thread before it is unrolled. That is why, Bhutanese raw silk feels and looks relatively coarse compared to Indian and Chinese silk. Several types of yarn like seshu (cultivated from mulberry silk moth Bombayx mori), bura (produced by wild non-mulberry silk moth), namdru kuep (parachute silk), and varieties of silk imported from India are notable. b.1. Nettle: Nettle or stinging nettle, though now rarely used, is said to have been the original and chief fibre used by weavers in ancient Bhutan. Nettle fibre is coarse but strong and durable. That is why people in villages used it to weave sacks, bags, kurel, pagi, pakhi, bundi and tabden. Owing to its strength it is also used as bow string. Nettle is herbaceous flowering plant that grows in temperate and sub-tropical zone. The plant grows up to 2 meters in height with spiny stems and leaves and bears white to yellowish flowers. Nettle bark contains baste fibre which is strong, smooth and light. In Bhutan, nettle fibres are harvested in the months of October and November. After peeling the stems, the fibres are dried, and then cooked with ash for about 6 hours. The fibres are then washed with cold water, and beaten in order to remove the outer cover. After removing the outer cover, the fibres are dried and dyed with natural dyes. The nettle plants are shredded, and twisted into thin fibres using a drop spindle. Nettle fibres are used to weave bundi or carry bag. Bundi is usually woven with brocaded yudrung motif at the centre of the middle panel, on a white colour base. The bundi or carry bag consists of three lengths of cloth sewn together to form a square panel. Ropes on the diagonal sides of this piece are tied together to carry possessions and bedding. b.2. Wool: Yarns from yak, sheep and goat wool are spun using phang (drop spindle) and moved to a chaphang (spinning wheel). The herders of the high valleys of Merak and Sakteng weave shingka (tunic-style dresses), women’s jackets and belts. They also make hats, ropes, tents, and bags out of yak hair, and floor mats and blankets from sheep wool. The Layap women’s dress includes a black woollen jacket, a long woollen skirt, adorned with lot of jewels, which often include teaspoons. Women also wear conical bamboo hats with a bamboo spike at the top, held by beaded bands. Shingka, an ancient tunic-style textile that was woven with either a ngoshingkha (blue) or a laushingkha (red) wool base, was worn by a high lama during religious ceremonies. Char khab, woven from wool (of yak or sheep) either on a pedal loom or back strap loom is used for protection from snow, cold, and rain. It is water-resistant and an essential item for the herders in cold the region. Sephu charkhab (rain cloaks from Sephu) is a colourful textile with bands of green, blue, white and orange. Bumthang and Trongsa were known for a woollen fabric called yathra, which was used as a cover from rain and cold. In the late 1990s, farmers in Trongsa had stopped raising sheep which inevitably put an end to the practise of weaving yathra. Yathra is used as bed covers, blankets, rain cloaks, cushion covers, sofa set covers, and as jackets for both men and women. b.3. Cotton: Kershing (cotton) is used to separate the cotton seeds, and then fluff out to make it ready for spinning into yarn with the help of a wooden spindle or spinning wheel. Usually cotton woven with traditional designs on white background, chagsi pangkheb was put on laps to wipe hands before and after meals by persons of higher positions. In the early days, Bhutanese women used to put on an apron-like wear called dongkheb as a sign of respect while approaching the king or a high official. Phechung is a cotton woven carry bag woven but its usage is now limited to ceremonial receptions along with chagsi pangkheb. Thrikheb (throne cover) is a rare textile used as the King’s throne cover. It is also used for the lamas during religious ceremonies. Chephur gyaltshen (banner with frills), gyaltshen (pair of cylindrical hangings with valance), bumgho (bumpa covers), kheb and tenkheb (altar covers),phen (pair of triangular topped hangings) and chephur (a pair of cylindrical hangings) are some of the other cloth products that are used in altars and monasteries. Hingthub is a time-consuming but highly cherished textile woven for loved ones or for use by the weaver or their ‘lord’. The finer product demonstrates the dedication of the weaver. It is also used by the weaver’s family or to stitch outer attire for statues or as wall hangings. Today most of the yarns for weaving like raw silk, cotton and acrylic are imported while some of the yarn is spun and processed locally. The availability of cheap machine spun yarns from India has overtaken the local cotton cultivation. b.4. Types of Loom: There are three types of looms used by weavers in Bhutan. Traditionally pangthag was the most commonly used loom for weaving larger size garments. The smaller version of this loom called kethag is used for weaving narrow items like belts. In the 1970s, another type of loom called thri-thag (khri-thags) was adopted from India. This loom gained popularity in the growing urban centres. This later type is a horizontal loom with pedals. Each region has a speciality in terms of designs and types. Kurtoe is known for Ku shu thara, while marthra and serthra are mostly produced in Bumthang. Trashigang district is well known for weaving aikapur, while pangkheb and montha come from Kheng. b.5. Dyes: Bhutanese weavers consider the coordination of pleasing colours more important than the designs, patterns and techniques. Strong taboos are associated with the dyeing process and the weavers are very particular about colour shades. They believe that malevolent spirits, certain weather conditions, strangers or pregnant women can ruin the dye. Like the weaving techniques, the recipes for dyeing are closely guarded family secrets and the formula is usually passed down from mother to daughter. There are a number of dye-yielding plants. Weavers obtain dyes using simple methods from barks, flowers, fruits, leaves, and roots of plants, and minerals. Today, chemical or synthetic dyes called tsho-sar are easily available while the natural dye is called tsho nying. They are easily recognisable by their hue. Some of the natural dyes obtained from plants are described below. - Indigo: Shades of green, purple, blue and black are obtained from leaves of trees locally called yangshaba (Strobilanthus flaccidifolius) in Tshangla dialect. Indigo (lndigofera spp.) plants are cultivated in household gardens as a source of blue dye. Alum earths, sour fruits, and dug shing (Symplocos) leaves are used as a mordant in dyeing to fix the colouring matter. Indigo plant leaves are fermented for two weeks, and then passed through acidic ash water. - Lac: Jatsho (Lacifer lacca) is an organic dye that produces colours ranging from pink to deep red. Lac is boiled in water until it becomes sticky dough. The pulp is mixed with roasted wheat and allowed to ferment for 10 days. The selected yarn is then put into the boiling mixture until the colour gets absorbed. Churoo (Phyllanthusemblica) is used as a fixating element in dye. - Madder: Dried stems and leaves of madder called tsoe (Rubia cordifolia) are chopped into small pieces. This material is boiled together with the yarn to produce several colours ranging from pink to deep red. It is good for dyeing raw silk, cotton and wool. Madder can be preserved in dry place for years. The ripe berries of berberis, locally called kepatsang (Berberis aristata) are used as a source of red colour, while the barks of nut of the walnut tree can be used to obtain orange colour in woollen yarns. - Pangtse: Leaves from pangtse shing (Symplocos paniculata) are gathered from the forest, which can be used fresh or dried, to make yellow colour .Pangtse leaves are boiled in water along with woollen yarns. The yarn is then allowed to drip. Sometimes, yung ga (Curcuma longa) or turmeric is also used to obtain a bright yellow colour. Lemon, also called churoo (Emblica officinalis), variety of other berries, herbs, plants, and roots are used along with alum mordant to boost colours in the yarn. However, since dyed yarns from India are available at cheaper price, only a few Bhutanese weavers practise the tradition of natural dyeing processes these days.

Regong Arts mainly refer to Buddhism formative arts such as Thangka, mural, barbola, sculpture on which Tibetan and Tu folk handicraftsmen depend to pass on their making knowledge and manual technical skills. The content of Regong Arts consists of Tibetan Buddhism, mythical stories, epics and traditional knowledge. And the main painting materials include painting cloth, painting brush, dyestuff, prepared Chinese ink, red soil, silk and glue. Thangka, mural, barbola, and sculpture are widely used in Tibetan Buddhism temples and farmers’ or herdsmen’s houses. Every handicraftsman has his own fixed place to make material objects. Regong Arts have originated in 13th century and stemmed mainly from Tibetan Mantang school. After they were introduced into Regong area, Regong Arts have formed an important distinctive school of Tibetan Buddhism arts. Regong Arts have various forms with unique features. 1. Thangka, the pronunciation of its Tibetan counterpart, refers to religious scroll paintings which are used to worship Buddha, myths and figures who invented some useful technology after being mounted with colourful satin. The main technological process of making Thangka is as follows: first, the fine white cloth or coarse linen should be stretched on a wooden embroidery frame; secondly, base powder and thin glue sheet are used at the bottom and polished; thirdly, according to the content, the painter draws an outline with charcoal pencils made by himself about religious figures, birds and beasts and flowers and trees, etc.; fourthly, the painter puts the glue into various natural minerals and animals or plants dyes, and then he uses these painting materials to draw the picture with the special painting brush; finally, the finished picture is mounted carefully. Thangka is famous for its sophisticated workmanship, contents and bright colors in the world. 2. Barbola is a kind of Thangka made from silk fabric. Its main forms are Barbola Thangka, Barbola veiling, Barbola column ornaments etc. It is made from silk and brocade where pictures, figures, animals and plants are accurately cutting and sewn. Its techniques and effects take place in two forms: soft relief which combines folk embroidery and filled relief; and pasted and patched soft fabric which are cut to make different forms. Barbola has the strong stereoscopic image. 3. Regong sculpture comprises clay sculpture in addition to wooden sculpture, stone inscription, brick sculpture etc. Clay sculpture takes place in two forms: multi-colour and single-colour. Its process includes selection and finalization, clay processing, keel structuring, filling in, outline shaping, partial adjustment and inlaying gold lines or colour painting etc. Rafters, vaults, sunk panels, column ornaments, and tubular lections in temples and door curtains, credences, tea tables and lection cabinets in farmers’ or herdsmen’s houses are all sophisticated wooden sculptures. Stone inscription is that lections are imprinted on the slates or figures of Buddha are made in an intaglio plate. In addition, there is relief used in the stack of lection stones. After being created, Regong Arts are passed on generations by generations. Regong Arts are manual skills grasped by some villagers. Based on the special art forms, they combine traditional knowledge with history memory and come the Arts down. The art forms are widely recognized by dwellers in Tibetan communities and traditional craftsmen in China. At present, 520 folk artists engage in the artistic creation of Regong Arts. Passing on the Arts mainly takes place between fathers and children, or between masters and apprentices. Inheritors can be monks or folk artists. When learning Thangka, Barbola or sculpture, the painters must strictly follow the Buddhism painting book Lection of Measurement, starting from line-drawing, figure shaping, colour matching, pattern design and sizing. Regong Arts are featured with the unification of Tibetan Buddhism and traditional culture. Its influence can be found in surrounding provinces such as Tibet, Gansu, Inner Mongolia, Yunnan, Sichuan, and even South-eastern Asian countries.

China 2009

The Lum Medicinal Bathing of Sowa Rigpa (Tibetan Medicine) has been developed by the Tibetan people within a life view based on Jungwa-nga (five elements) – i.e., Sa (earth), Chu (water), Me (fire), Lung (wind) and Namkha (space) – and a view about health and illness based on Nyepa-sum (three dynamics) – i.e., Lung, Tripa and Pekan. In Tibetan, “Lum” indicates the traditional knowledge and practices of bathing in natural hot springs, herbal water or steam to adjust the balance of mind and body, to ensure health and treat illnesses. Influenced by the Bon religion and Tibetan Buddhism, Lum embodies folk experiences in illness prevention and treatment, and reflects the transmission and development of traditional knowledge represented by the treatise Gyud zhi (the Four Tantras) in present-day health practice. Lum is practiced under the guidance of a Manpa (traditional physician) in two ways. One is bathing in Five Types of Hot Springs containing different minerals. The other, bathing with Five Medicinal Nectars, includes three methods: immersion, steam-bathing and applications with sachets. In this process, Manpa, in collaboration with Lum Jorkhan (pharmacist) and Manyok (Lum assistant), conducts symptom differentiation based on observation, questions and pulse palpation. Then preparation of medicines includes herb compound, boiling, fermentation and addition of extra herbs. The element has been transmitted over generations through daily life, religious rituals, folkloric activities and medical practices on account of its safety and accessibility. While providing Tibetans with a sense of identity and continuity, the element reflects cultural diversity and human creativity.

China 2018

The art of chakan embroidery is a kind of sewing ornaments, image of flowers and symbolic drawings with colorful threads on cotton or silk fabrics. Chakan embroidery is used to decorate women’s shirts, pillows, bed spreads, head scarves, towels, curtains and coverlets for cradles. In the chakan embroidery art, there are symbolic depictions and mythological images related to the surrounded nature and cosmos, which express people’s wishes and hopes. Each ornament has special name and meaning, for example, pomegranate flower, willow leaves, almond, tulip, cockscomb, nightingale, peacock’s tail, moon, star, sun, cloud and so on. Process of chakan embroidery consists of selection of textile and threads, drawing ornaments, doing the needlepoint images, and sewing clothes. The threads were prepared in the past from cotton and silk fibers, and colored them with natural paints prepared with some kinds of plants and minerals. Now, chakan dress makers use fabric threads for needlework. In the Khatlon region chakan shirt is an important dress of brides. Every bride should have chakan embroidered curtain and pillows as well. Grooms during wedding ceremony will put on tāqi – the national skulp-cap with chakan embroidery. In houses of the Khatlon are hang chakan embroidered needlework curtains. During the traditional festival and holy days Tajik women and girls wear chakan dress. Musical folklore groups and dancing ensembles of Tajikistan widely use chakan embroidered dress in the scene. Annualy in Tajikistan are held festivals and competitions of traditional costumes titled "Jilvai chakan".

Tajikistan 2018

Nomadic Mongols, while moving from place to place tending to their domestic animals in the severe continental climate of Central Asia with four different seasons, have created and practiced the peculiar way of traditional medicine and treatment of various illnesses. The methods of treatments experienced for centuries which derived from their simple lives, later have recognized as the traditional medicine. There are many traditional methods of treating illnesses including bleeding and lancing wounds, cauterizing wounds, puncturing with a needle to cure a disease, massaging, and treating by unorthodox means. In the west these methods are famous as “Five oriental treatment methods”. Medical herbs, limbs of animals, and minerals are used as natural forms of medical treatment individually or sometimes mixed with each other.

Knowledge of the Kyrgyz concerning treatment and use of medicinal plants is distinguished by depth and diversity. It contains knowledge and practice about harvesting, drying, and storing medicinal plants, and their use in traditional medicine. Different tinctures, decoctions, ointments, and powders made of plants for treatment purposes are used today in traditional medicine to treat bleedings, heart deceases, kinks, scabs. Except plants, natural objects, minerals, and animal limbs are used in traditional medicine. The so called psychological treatment methods such as spells and exorcisms were used in the past, to which the Kyrgyz, rarely, but still resort to nowadays.

A kind of traditional folk healing. Traditional knowledge and practices of healing broken human bones with herbs, egg, minerals and other things.

Craft of molding bricks, tiles, shingles, and other things with clay and some minerals.

Production of paints craft. Masters prepare paints from plants, flowers, fruits, vegetables, minerals, animal products like egg, milk and etc. Today due to large import of colored threads and fabrics this craft becomes weak.