ALL
sacred sites
ICH Elements 14
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Nachi no Dengaku, a religious performing art held at the Nachi fire festival
achi no Dengaku is a performing art expressed by the local people through ritual dancing to flute music and beating drums to wish for an abundant harvest of rice crops. The repertoires, manner of dance and music have been fixed through its long tradition. In 1976 it was designated as an Important Intangible Folk Cultural Property, and is currently recognized as an important cultural heritage that represents trends in Japanese people's way of living. It is performed on a stage of approximately 4m square, temporarily installed during a festival in ""Kumano Nachi Taisha,"" a tutelage shrine in the region. The festival is known nationwide as the Nachi Fire Festival, and Nachi no Dengaku is recognised as an important tradition that is a key component of the festival. Nachi no Dengaku is performed by one flute player, 4 drummers with drums around their waists, 4 players of ""Binzasara,"" a musical instrument that is only used during Dengaku, and 2 others. The flute player performs at the side, while 8 to 10 performers appear on stage and dance in accordance with the drums and Binzasara. They change their formation in various ways, by swapping positions, dancing in a circle or symmetrically. There are 22 repertoires, each performed in 45 minutes. The Binzasara is 8cm by 2cm, 1cm thick and is made by stringing together around 70 wooden plates. The dancer holds each handle of the Binzasara, and dances while making a sound by moving the wooden plates like a wave.
Japan 2012 -
Kar-mey: Butter lamp Offering
Karmey: (Butter lamp Offering) during A-shey Lhamo Dance is an indigenous tradition practiced exclusively by women in the communities of Shingkhar, Somthrang, Pangkhar and Ura in Ura Gewog (block), Bumthang Dzongkhag (district). Colloquially, Karmey means offering butter lamps in all temples and monasteries in and around these communities. The element is closely related to an annual offering of Saang (smoke offering), popularly known as A-shey Lhamo which is normally conducted from 8th and 9th day of the 7th month of the lunar calendar. The Karmey program is the last and concluding event of the three-day A-shey Lhamo festival which is held on the 10th day of the 7th month coinciding the birth anniversary of Guru Padsambava. The origin of Karmey is identical to that of A-shey Lhamo, although A-shey Lhamo is considered a Bon-kar (transformed Bon practices) and the other explicitly a Buddhist tradition. The establishment of the A-shey Lhamo festival dates back to the reign of Dung Lhawang Rabgay (local ruler) of the Ura community, not long before the advent of the Dung caste system in Bhutan around the 10th and 11th centuries. It is said that the misfortune of shey-ned (diarrhoeal infection) spread among the children of the Ura community, and to cure such epidemic diseases, Dung Lhawang Drakpa introduced the performance of the A-shey Lhamo dance, an offering to appease the female local deity on the eighth and ninth days of the seventh month of the lunar calendar. For most Bon practitioners throughout the country, this is a special day when they make confirmation offerings to their respective deities and ask for blessings of peace and happiness for the individual as well as for the entire community, country and all sentient beings in the world. According to older members of these communities, they have noticed a decline and disappearance of this ancient practice over the years. They say that they remember crowds of women from communities like Ura, Pangkhar, Somthrang and even Singkhar singing and running to all the temples and monasteries to offer butter lamps and tshogs (offerings) and perform melodious folk dances right after the A-shey Lhamo festival was celebrated. There are also some native songs and dances that are sung and performed only on Karmey Day. It is believed that after the annual offering to the A-shey Lhamo deities according to the Bon Kar tradition, people also wanted to observe the Buddhist way of offering to the scattered temples and monasteries, which falls exactly on the 10th day of the month, which is revered as the birthday of Guru Padsambava, one of the highly revered saints who introduced Vajrayana Buddhism in the mid-8th century. However, over time, the villages of Somthrang and Pangkhar have discontinued this tradition along with the performance of A-shey Lhamo, and today Shingkhar and Ura are the only two communities that follow and maintain this tradition.
Bhutan -
Sapta Devi Than: The Holy Site of the Local Deity
Overlooking a small perennial spring amidst a wooded hill is the seat of the Sapta Devi, “replica of seven goddesses” under a big rock beside a tree on the slope of the hill. In Lhotsamkha (Southern Bhutanese language), they are regarded as the Sapta Devi – “Seven goddesses” the protecting deity of the village. As per the present elderly village folks, one of the main stone replicas was dug out and was originated at same place, which is regarded as main deity was dug out by the local shaman “Paus”. A few meters below there is a pond of the deity. In the past, people used to collect water from the pond for domestic use. The origin of the identification of the sacred site dates back to the first settlement in 1940sas no villagers exactly know the date when they knew about the deity. According to the folks, herders and people collecting water from the pond used to see images of little girl vanishing into the bushes usually in the morning and evening. Even some people fell ill after they saw the image of the spirit. Upon consulting the shaman, they said that they were possessed by the deity residing above the spring. So, a group of shamans performed rites in the month of May in 1966, and identified the exact location and dug out the stone’s replica of the deity. People say that the stone replica was unearthed by the shamans after they knew about the location. The shamans also fixed a day for the ceremony to be performed during new moon in the month of May every year. The community thereafter started celebrating the day annually and performed the rites on the new moon day in May. Although the people observe the day annually, people visit the seat of the local deity whenever the village is in grip of pandemic or natural calamities. They make offerings of local products, incense and new pieces of different colored clothes. The past practice of killing animals as offering is no more in practice. Instead, Brahmins (one of the Hindhu casts) recite Holy Scriptures to please the goddess. The rice mixed with butter is offered in the sacrificial fire. All the people in the village take part in the ceremony to pray and ward off any disaster or natural calamities in the village.
Bhutan -
Ging Tshogling Cham: Wrathful War Dance
One of the most entertaining mask dances is the Ging Tsholing Cham, where most of the audience, especially the children, are captivated by the intensifying drum beats and the fighting scene of the Cham ritual dance. The mask dance is also called Tro-ging, a local name, because it provides an entertaining presentation and performance for the audience. Ging represents the wrathful appearance of celestial beings, daka and dakinis; those dances are performed by laymen called Boecham pa. Whereas Tshogling is the emanation of guardian deities of Dharma protectors, including the Four Kings of the cardinal points and the Eight Classes of Gods and Goddesses; these roles are usually performed by Tsun cham pa monks. According to literary sources, the mask dance was introduced by Terton, treasure revealer, Pema Lingpa (1450-1521) after he saw the performance at Zangdok Pelri, the copper-colored mountain and spiritual realm of Guru Padmasambhava. Pema Lingpa, who was one of the fortunate incarnate beings of Guru Padmasambhava, met his enlightened master several times: when he predicted the future, when he gave him the list of treasures to be discovered in disguise, when he guided him to the sites to be discovered, and as he often invited him into his realm during meditation states and in dreams. On one such occasion, in the magnificent palace of Rang-jung Trulpai Phodrang, self-formed palace, he saw the Root Master manifesting in Ja-lue rainbow body or wisdom body, from which millions of his forms emerged, filling the three realms of the universe, which is beyond our imagination. Among the magical representations, the enlightened sages of India and Tibet sit in the right row and the scholars sit in the left row. In between them sit the 108 treasure discoverers, who are incarnations of Guru Padmasambhava and his 25 chief disciples. A cloud of gods and goddesses transformed into one hundred Dampa Rigja Protective Deities– forty-two peaceful forms, and fifty-eight in Ging wrathful appearance–they made various sensuous offerings, including the performance of Dorji-lugar Vajra Dances, dancing upon the air, rejoicing in the participation in the preaching of the coinage doctrine. Outside the entrance gate of the Four Directions are thousands of warriors from the Pho-jued and Mo-jued male and female classes of protecting deities, the Eight Classes of Gods and Goddesses, led by the kings of the Four Directions Tshoglings, who are getting ready to overcome obstacles to the sacred teachings. In the war scene between the Gings and the Tshoglings, the aggressive characters of the Tshoglings, and the drum beats of the Gings arouse a sense of fear in the obstacles and samaya oath breakers, guiding them to follow the righteous path of humanity. A similar performance was originally introduced by Guru Padmasambhava to aid Tibet’s King Thrisong Detsen (c. 755-797 or 804 AD). Padmasambhava used his supernatural powers at the great Samye Monastery in Tibet, he manifested in the form of Ging and Tshogling, producing an immense positive force to fight and subdue the evil spirits that hindered the construction of the monastery. With the obstacles overcome, the site became an important part of establishing the teachings of the Buddha in the region. After seeing the spectacular performance and realizing its benefits for the liberation of sentient beings, Pema Lingpa introduced the sacred mask dance to Jigten me-yul the human world, first at Korphu Temple, one of his seats in Trongsa, central Bhutan. There is still a saying that goes, "If you are not sure about the choreographies of Ging Tsholing or Tro-ging, you should visit Korphu Drub." Korphu Drub is the annual mask dance festival that coincides with the temple's dedication ceremony. Due to the importance of the dance, this mask dance was later introduced in most Tshechu, Rabney, Mewang, Mani, Drub, Drubchen (native names for the annual mask dance festival) of forts, monasteries and temples by Zhabdrung Ngawang Namgyal (1594-1651) who unified Bhutan as a country, the successive spiritual leaders of the Je Khenpo as well as the temporary leaders of the Druk Desi - these spiritual masters and far-sighted monarchs.
Bhutan -
Gar-chham: Mask Dance
Every year, during the months of September to April, the festivals of Tshechu, Rabney, Mani, Me-wang, Choed-pa, Due-choed, Yak-choed, Drub and Drub-chen are conducted simultaneously at various heritage sites; Dzongs (fortresses), monasteries and temples in Bhutan. This event transforms the sites into decorated places filled with offerings in the shrines and the surroundings filled with the resonance of religious musical instruments. It also brings together monks and local communities to jointly perform propitiation and affirmation rituals for the patron deities, along with the presentation of various sacred mask dances. People gather with most enchanting dresses to receive the blessings, say prayers and enjoy the much-awaited festive event. These sensational dances are generally called Gar-chham which derived from Buddhist terminology. The term gar-chham is composed of two verbs: gar and chham. The various gestures exhibited by the hands are called Gar, whereas the manner of the legs is called Chham. Gar\u0002chham is considered one of the means of liberation called thong-drol (liberation through seeing), as it helps to mature and realize the primordial Buddha-nature, and reminds one to engage in wholesome activities. In the 8th century, Guru Padmasambava, a great Buddhist tantric master introduced the Gar-chham concept in Bhutan and also into the Buddhist tradition in 737 AD. This concept was further popularized by Terton (The Treasurer Revealer) Pema Lingpa (1450-1521) by introducing many sacred mask dances, mostly performed by laymen (community members). These performances are called Boe-chham. Zhabdrung Ngawang Namgyal (1594-1651) also placed more emphasis on the importance of these dances and included them in the curricula of the central monastery under the title Gar-thig-yang-sum (Mask Dances, Proportions Mandala Drawing and Ritual Intonation) to embed them in the realm of cultural heritage. The gar-chhams performed by monks are called Tsun-chham. Whether Tsun-chham or Boe-chham, gar-chhams are generally divided into three broad categories: Trul-pai zu-thrul gi gar-chham (manifested mask dances), Ka-ter dag-nang gi gar-chham (visualized mask dances), and Nam-thar zhi-chol gi gar-chham (biography-based mask dances). The subjugation of evil spirits and the liberation of their impure soul into the realm of Buddhahood through manifestation into pacifying, enriching, magnetizing, and wrathful forms are called trul-pai zu-thrul gi gar-chham. An example of this dance is the dance of the Eight Manifestations of Guru Padmasambava. Similarly, ka-ter dag-nang gi gar-chham are the profound performances of the guardian deities witnessed during the intermediate state of all the sentient beings. Some examples of such performances are the mask dances introduced by Terton Pema Lingpa. Finally, Nam-thar zhi-chol gi gar-chham are performances identical to plays based on well-known biographies. These performances convey the righteous human values that lead to a harmonious life. One of the most popular plays is the mask dance of the Intermediate State after death. Tsun-chham or Boe-chham can be easily distinguished from the masked dance costumes. The Tsun-chham usually wears a brocade tunic with long and wide sleeves, while the boe-chham performers wear more colorful garments made of brocade and silk. In addition to the central monastic institutions, there are indigenous gar-chhams in communities and private temples and monasteries throughout the country, where community members are usually involved in organizing the event, performing the mask dance and presenting folk dances to safeguard their tradition.
Bhutan -
Yak-lai: Propitiation of Yak god
A Bonkar (refined Bon religion that doesn’t involve animal sacrificial offering) traditional rite, Yak-lai is performed in some villages in Ura and Tang Gewogs (blocks) who owns la-nor (highland cattle) esp. Yaks. Colloquially, Yak-lai means ‘yak deity’ and if translated in Dzongkha (national tongue) it is called Yak Lha. However, the ritual is not strictly practiced by the Yak owners but, those households who owns tha-nor (normal cattle) also propitiate the god for prosperity of their livestock. The rite specifically invokes the yak deity Lha Wodue Gongjan, who is considered one of the principal deities of Bon who is believed the ultimate source of any blessings possesses supreme ability to fulfill the desires of worldly beings. Residents of Bumthang who have highland cattle, or otherwise practice animal husbandry take part in the three-day Yak-lai ritual every year. According to Bon tradition, Lha Wodue Gongjan is one of the nine principal deities; (sid pa chag pai lha gu) 1. Yabchen Wodue Gunggyal 2. Yarla Shambu 3. Nyenchen Thanglha 4. Gatod Jowo Chogchen 5. Machen Pomra 6. Jowo Yugyal 7. Kishod Zhoglha Chugpo 8. Shekar Jowo Tagoe 9. Tshanggi Noechin Gangwa Zangpo who are the creators of the world. Wodue Gongjan is known by several names: Ode Gungyal, Ode Pugyal, Pude Gungyal and Lhachen Gungyal. Amongst these deities, Ode Gungyal is described as the ancestor of all mountain deities and even he is regarded as the father of all gods and spirits dwelling in the world according to Samten Karmay, 1998. Culturally, residents of the Himalayas have long believed that the lofty snowcapped mountains that surround them are the dwellings of deities. In fact, the names of these gigantic peaks often reflect the name of the deity and thus mark these sites as sacred places. The designated holy peaks are called Lhachen Gangri Gu (Nine Majestic Mountains). In Bhutan, from the time immemorial, many elderly village residents who believes and practices shamanism rituals and rites share the traditional perspective that Lha Chenpo Wodue Gongjan is the principal god placed at the highest seat, and is highly respected by both the shaman and the yak herders as well as normal cattle herders on the day of Yak-lai. If he is invoked and propitiated, he will bless us with domestic animals, yaks, wealth, long life, cloth, favourable weather, and many other essential things that we want in life. Elders further shared that the most productive female yaks have the suffix jan (e.g. Kar-jan or Mar-jan) added to their names, the suffix being derived from the last syllable of Wodue Gongjan, which marks the animals as having been blessed by the deity, as manifested in their abundant milk. Yak-lai used to be widely practiced for three days within a range of dates; specifically, on the three most auspicious consecutive days between the 15th and 30th days of the seventh lunar month by the highlanders of Ura and Tang Gewogs, however, it is now at risk due to several factors including economic development, modern education, rural-urban migration, Buddhist influences, and prohibition on the usage of Tsam-dro (pasture or grazing land). With the advent of wider-scale development, nomadic people are increasingly attracted to the greater income potential of modern life, rather than rearing animals in the wilderness and living in a smoky hut. Over the last two decades, semi-nomadic communities started selling off their yaks in hordes, in part due to the pressures of migration and enrolling of children in schools. The cultural propensity towards Buddhism also influenced and discouraged Bon practices such as Yak-lai. Another factor in the reduced number of yak herders could be that the ownership of tsamdro and Sok-shing (woodlot) were taken away by the government. While the government claimed that tsam-dro had always belonged to the state given that Thram (land ownership) holders did not have to pay tax for it, the highlanders claimed ownership as inherited property. Without tsam-dros, most highlanders face a shortage of grazing land and are forced to either sell their livestock or set them free (tshethar) in the wild, thus affecting Yak-lai and other practices. Yak rearing culture among herders in Tang Gewog has diminished markedly in the last decade due to a gradual shift from yak rearing to dairy farming. The dairy breeds provide more advantages in terms of earning income and management aspects, but as a result of this shift, Tang highlanders have gone nearly a decade without performing the Yak-lai ritual. Similar trends have also invaded the highlanders of Ura Gewog. Elderly locals say that, until 2000 there were 3 households in Somthrang, 8 in Pangkhar, 3 in Ura and finally 12 households in Shingkhar community having highland cattle i.e. Yaks and performance of Yak-lai ritual was so vibrant at that time. At present, only one man, Meme (grandfather) Kungla 74 (Dragon) from Pangkhar village, owns yak while others have disappeared gradually in recent years but, some few households from Ura community are also the last standing practitioners of the tradition.
Bhutan -
Shinchog: Funeral Customs
In Bhutan, there are several funeral practices as mentioned below: 1. Cremation of dead body at cremation ground or near one’s own house or on a river bank; 2. Sky burial, where the body is placed on a mountaintop for vultures to consume; 3. Water burial, where the body is immersed in the river and weighed down with heavy stones, or else cut into small pieces which are then scattered in the river; 4. Ground burial, where the body is buried underground; 5. Cave burial, where the body is deposited or hidden in caves on cliff faces; and 6. Surface burial, where the body is buried above the ground but covered with a structure made of stones and plaster. Cremation is the most common practice throughout the country. People prefer to cremate the body of a family member at a charnel ground, which has been prepared in accordance with the mandala of Buddha Akshobhya, and consecrated and blessed by highly attained lamas. The Hindus in the southern foothills cremate their dead on riverbanks so that the ashes and remaining debris are easily disposed of in the river. People in Merak and Sakteng communities (eastern Bhutan) dispose of dead bodies in the river or else bury them underground, while in places like Lingzhi (Western north) the dead bodies are left on a flat stone at a higher elevation for the vultures. In the Lhop community (Southern ethnic) , the dead body is buried above the surface of the ground within a stone mound which is plastered to make it air proof. Where cremation is practised, dead children below the age of eight are not allowed to be cremated. In olden days, they were either taken for sky burial on high mountaintops where vultures could feed on them, or they were buried in the river, weighed down with heavy stones to prevent them from being carried downstream. Sky burial is discouraged these days, however. In the event of a death, it is of utmost importance to seek divination from an astrologer before disposing of the body. Based on his ruling, various religious and charitable activities are organised in the name of the deceased. The main purpose of such activity is to accumulate enough merit to speed up his or her next rebirth as a human. Failing to accumulate enough merit will lead the deceased to be reborn into one of the four unhappy states of existence below the human plane. The virtuous person will either take rebirth as a human being, or be reborn in the pure realm of a Buddha field, from which they may travel the path towards enlightenment without falling back into the lower realms. The Buddhist tradition of funeral rite continues for 49 days after death. Aspiration prayers for the deceased are recited and rituals performed almost daily by those who can afford it, depending on the availability of monks or gomchens (lay-monks) and nuns. Those who cannot afford daily rituals, must at the very least initiate the droda zhi on the 4th day since the death, duen tshig on the 7th day, chuzhi on the 14th day and nyishu tsachi or gewa on the 21st day and finally zhipchu zhegu on the 49th day for performance of kangsha (prayer rituals) to the various forms of Compassionate Buddhas (mithrugpa and chenrezig), without fail. The family also conducts a ritual at the first anniversary after the passing away of the person, but for those who can afford it, the anniversary ritual can go on up to any number of years from the third year onwards. Relatives and intimate friends will try to attend all the rites including the annual rites, but people from the community will prefer to come mostly during the last two days (i.e. 21st and 49th days since the death). Following the funeral rite, a drigo (meaning, an effigy or a photograph of the deceased) is kept in the corner of the shrine room and offered meals, butter lamps, tshog (other forms of food), fruits and drinks every day, starting with the first day of passing away, until the 21st day rite, after which the drigo is removed. This is because the soul of the deceased is thought to hover around the body instead of leaving to seek the path of liberation. After cremation, any remaining fragments of bone are collected from the cremation site, then ground into powder, mixed with clean mud and made into tshatsha (mini stupas). These are laid in caves, on ledges of cliffs and at other sacred sites before the 49th day. One hundred and eight prayer flags printed with the Chenrezig mantra (om mani padme hum) are hoisted for the deceased, in order to benefit all sentient beings. Customarily, the six-syllable mani mantra would be sung melodiously with heartfelt devotion by those present at such rituals, but the practice is slowly diminishing, either because people nowadays do not know the tradition or because it is coming to be seen as obsolete. Even in remoter areas of the country, the tradition is no longer very strong.
Bhutan -
Khon, masked dance drama in Thailand
Khon is a highly-refined performing art that combines multiple artistic elements: musical, vocal, literary, dance, ritual and handicraft. It may have combined features of ancient genres: court ritual, martial art, and the shadow play. It tells the story of Ramakien – the localized Thai version of the Ramayana epic. Its many episodes depict the life of Rama, his journey in the forest, his love for his wife Sita, his army of monkeys, the fights with the army of Thosakan (Ravana), king of the giants, and his final victory. The dancers wear elaborately embroidered costumes. The giants and monkeys all wear masks that cover their entire head. The colours and shape of each mask are unique to each character. The drama is enacted through dancing, accompanied by a piphat classical xylophone ensemble, singing, and narration. Each major type of characters has a distinct mode of dance expression. The dance postures and movements, the music, and the repertoire have been handed down from generations since the 15th century. The masked dance performances form part of social practices such as royal cremation, cremation of high-ranking persons or revered monks, and celebration of sacred sites and temples. Dancers, musicians, craftsmen and other members of Khon community annually perform a ceremony to honour Khon masters of the past, teachers, and deities. During this ceremony, new members are initiated into the community. Khon performance is continually evolving with new interpretations, and the adoption of modern technology for stagecraft, whilst retaining its traditional intensive dance training and ritual.
Thailand 2018 -
Mongol Tuuli, Mongolian Epic
Mongol Tuuli is an oral tradition comprising heroic epics that run from hundreds to thousands of lines and combine benedictions, eulogies, spells, idiomatic phrases, fairy tales, myths and folk songs. They are regarded as a living encyclopedia of Mongolian oral traditions and immortalize the heroic history of the Mongols. Epic performers are distinguished by their prodigious memory and skills, combining singing, vocal improvisation and musical composition coupled with theatrical elements. Epic lyrics are performed to musical accompaniment on instruments such as morin khuur and tovshuur. Epics are performed during social and public events, including state affairs, weddings, a child’s first haircut, naadam and worship of sacred sites. Epics evolved over many centuries, and reflect nomadic lifestyles, social behaviors, religion, mentalities and imagination. Epic performers cultivate epic traditions from generation to generation, learning, performing and transmitting techniques within kinship circles, from fathers to sons.
Mongolia 2009 -
Traditional knowledge concerning pilgrimages to the sacred sites
Kyrgyz people worshipped natural objects from antiquity, deeming that it is in the nature the visible and invisible worlds may coexist harmoniously. One of such practices is the Obo ceremony. It is a worshipping practice that was spread in a pre-Islamic period, when people equally worshipped the Sun and the Earth. It was understood that the Sun represents the fatherly beginning, and the Earth represents the motherly one. Sacred sites are visited by people, who need to be treated from illnesses, both physical, and spiritual; or those who want to make a prayer in memory of the dead relatives. Other widely spread practices are zikir chaluu and shamanic ritual korum zikir. In addition, other varieties of spiritual practices include talma bii and oiun. Roles of bakhshi (in Turkic tradition) and dubana (Muslim dervishes) are merged in many ways in Kyrgyz practice. Zikir chaluu represents emotional prayer, which is made because of pragmatic reasons, and as a rule, people ask for prosperity, welfare, healing, fertility or peace. Fire purification ceremony sham is performed often along with zikir chaluu during festive rituals as the Kyrgyz believe that the spiritual and visible worlds are unified in the fire.
Kyrgyzstan -
Phyag: Prostration
Prostration is an act of seeking refuge in the Three Jewels – Buddha, Dharma, and Sangha. Prostrations are made at sacred sites, structures, before highly learned lamas and statues. It is a submission of one’s body, mind and speech to these entities. Moreover, it is a way of overcoming one’s ego through humility and to be freed of negative karma, one might have accrued in the past and present lives. In Bhutan, if a person is frequently sick and physically disabled, it is believed that he or she is experiencing the results of past bad karma. In order to get rid of these defilements, a lama advises his followers to do prostrations to help clear off the bad karma. A number of people who have done this have regained their health. There are two types in prostrations – a long stretched prostration (changcha) and a short contracted prostration (kumcha). In changcha, the whole body is laid down flat on the ground stretching both the arms in the front. In the kumcha, the ‘five limbs’ – two knees, two palms, and the forehead touch the ground. It is also referred to as ‘five-point prostration.’ When one touches the ground with the five limbs, one should be mindful and visualise that the five poisons or negative emotions are being destroyed and eradicated. The five poisons are ignorance, attachment, anger, jealousy and pride, all resulting from ego. Before prostrating, and while facing the right direction where one is going to prostrate, one needs to take care of several principles and physical gestures: a. think that one is in the Buddha field and not on the earth; b. fold hands together in the shape of a lotus bud; c. put the folded hands on the head, throat and then at the heart and think one is submitting the body, speech and mind to the object; d. do the prostration with the five limbs touching the ground; e. recite the refuge mantra all along; 5. when one prostration is done stand upright once, before the next prostration; and g. think that all sentient beings are prostrating together chanting the mantra filling the universe with the combined voices. One should envisage receiving blessings from the body, speech, mind, qualities, and activities of the Buddhas and the Bodhisattvas. Similarly, one should also pray that the prostration help cleanse all the defilements and sins committed by body, speech, and mind of oneself and others alike. The mantra for refuge is: I take refuge in my Guru, I take refuge in the Buddha, I take refuge in the Dharma, I take refuge in the Sangha, I take refuge in the Triple Gem, the perfect refuge!
Bhutan -
Mongolian traditional practices of the worshipping of sacred sites
Mongolian worship ceremonies are performed at sacred sites to invoke assistance from nature deities: in the summer for timely rain and abundant pastures, and in the autumn for the protection of humans and livestock from a harsh winter. The tradition maintains a variety of forms of intangible cultural heritage, and builds a sense of community and solidarity among the people, while strengthening awareness of the importance of protecting the environment. On a set out day, all the participants gather early in the morning at the site of the worshipping. Everyone comes in their ceremonial clothes along with the offerings to the deities.
Mongolia