The rice cake in the picture is one of the Korean street dishes made by making bread with alcohol. It is called bread, but unlike bread, which is mainly flour or corn flour, it mixes makgeolli and yeast in it. In the manufacturing process, almost all alcohol components disappear due to heat, but the aroma of alcohol remains. Recently, it has disappeared a lot, but only 10 years ago, it was a common food in street truck stalls. 사진의 떡은 술빵으로 한국의 길거리 음식중 하나이다. 명칭은 빵이지만 밀가루, 옥수수가루가 주재료인 빵과 달리 막걸리와 그 안에 들어있는 효모를 주재료로 더 많이 섞는다. 제조 과정에서 열에 의해 알코올 성분이 대부분 날아가지만 알코올 향이 조금은 남아있다. 요즘은 많이 사라졌지만 불과 10년전만해도 길거리 트럭 노점상에서 흔히 접할 수 있는 음식이었다.

Ura Valley, located in the Kingdom of Bhutan’s Bumthang District, was blessed as a sacred hidden valley by the renowned tantric master Padmasambhava, who was instrumental in bringing Vajrayana Buddhism to Bhutan in the 8th century. Centuries have gone by, and the Ura people have remained firmly rooted in their rich culture and traditions, which have been transmitted down from generation to generation. However, development activities come with a cost for these cultures vanishing to simply myths and stories. The Loden Foundation, a CSO since 1999, is committed to digitizing Intangible Cultural Heritages that are on the verge of extinction as time flies by; with the support of ICHCAP, Loden is immortalizing these elements while also educating and raising public awareness.

Bhutan is one of the world's smallest countries, but its cultural diversity and richness are remarkable. As a result, a considerable emphasis is placed on promoting and preserving its own culture. It is hoped that by safeguarding and nurturing Bhutan's living culture, the nation's sovereignty will be preserved. However, the Kingdom of Bhutan is undergoing tremendous transformation in the social, cultural, economic, and political spheres, resulting in unprecedented social confusion and stress. As a child, I liked photography and travel, and now I enjoy sharing stories via photographs. Our country, although rich in culture, is currently at a crossroads between modernisation and cultural preservation; with the improvement of living standards, it is difficult to see age-old practices and traditions being practiced. Everything from the way we travel to the food we eat, the language we speak, and the clothes we wear is changing and, in some cases, fading as time passes. These images serve as harsh reminders of how a country's intangible cultures and heritage are disappearing.

Karen (Pgaz K' Nyau) tribe’s unique culture has remained largely intact because of its isolation. The traditions are deeply connected with the forest and the tones of the music echo their histrionic landscape that ranges from deep wild and valleys. Their main way of living is living with and taking care of the forest. The Karen musical instrument called “Tae Na Gu”, has its own sound and character with a very long history. A soft sound, bright and gentle is the colour that would paint your heart in light colours. The root of this instrument could trace back to more than 200 years ago. Its name usually appeared in tribal's ancient rhymes. From generation to generation this ancient instrument has been transferred. It has significant changes. For example, the strings used to be 9 - 12 with a minor scale, now it has only 6-9 strings in major scale so they could play with other musical instruments perfectly. Also, many new generations of Pgaz K' Nyau musicians bring it back to life by designing, changing colours and forms. But one thing that would not change is it exquisitely represents the character of the Pgaz K' Nyau people. Gentle, adaptive and caring for their inheritance.

Thanakha culture has been preserving and practicing in Myanmar society.

The picture above is my first marriage (according to Newar tradition) with the Bel fruit, along with my friends which is also known as a wooden apple. I was about 5 years old and had no idea about the wedding at all. Newars possess different cycles of rituals from birth to death. Wedding of a girl in Newari community possess a deep meaning and has great importance. Their wedding practices are unique too. A daughter born in a Newari community is married thrice. But not all marriages are with men (groom). The first marriage is performed before puberty with Bel fruit (Aegle marmelos), the second marriage is with the sun, and finally, the third marriage is with a man. Ihi, one of the most important rites of the Newar community, is an entrance ritual to the life cycle ritual of the Newar girl, which gives membership to the girl within the community. Young girls from age of 5-9, before their puberty, are married with bel fruit, the symbol of the Lord Bishnu, one of the gods in Hinduism. Hence, this function is related to marriage and divorce. After this marriage, Newar girl is, therefore, never believed to be a widow, even her real husband dies, because she has already married with eternal god, Lord Bishnu the god of sustainer. No less than other weddings, I was made ready for the wedding ceremony dressed up with my hair and makeup done. In Newar culture, during special ceremonies, people must clean from head to toe. Naunis (a traditional barber and pedicurist in the Newar community) are invited for nail trimming. Naunis cut nails and put “Ala” (a red pigment), around hands and feet (like in the second picture), which is a traditional pedicure for women in Newari culture. After all preparation, we were taken to the temple of the Lord Bishnu for the wedding ceremony with the Bel. And after the ceremony, relatives came to me bringing gifts and cash. There was a feast afterward. These practices are of more than religious and cultural significance. Through these rituals and practices, young girls are taught about the change they have according to their age. They are even taught about the norm and values of the community as a member of it. Fortunately, Ihi is being practiced to the date, but the importance and meaning of Ihi are declining day by day. Rituals like this should be safeguarded and transmitted to the coming generation.

Myanmar women adore Thanakha for its sweet fragrance. The botanical name of Thanakha is Hesperethusa Crenulata (ROXB.) ROEM. Thanakha plant or branch is cut into small sizes about 6 or 4 inches. If we grind Thanakha bark with a little water on a circular stone slab called "Kyauk Pyin", we will get a milky yellow liquid or Thanakha paste. Myanmar women usually apply Thanakha paste on their faces and hands and some prefer wearing the whole body.The practice of Thanakha culture has existed in Myanmar society since yore. Thanakha is still preserved as Myanma cultural tradition till today. Thanakha and "Kyauk Pyin" are inseparable. "Kyauk Pyin" is the circular shape of sand stone slab and its surface is elevated in the middle and there is a channel around the rim for the paste to drain into. Kyauk Pyin and Thanakha are essential for the practice of Thanakha culutre in Myanmar society. People use Thanakha for beauty but also for medicinal purpose. Sweet fragrant Thanakha paste is used for cleansing the face of Buddha Image. As Myanmar saying goes:"Mee Phone Hlu Pwe, Tabodwe", the scented bonfire festival is also held by burning Thanakha woods to offer warmth to the Lord Buddha in Myanmar month Tabodwe which falls in February. Because of extreme cold weather in Tabodwe, the scented bonfire or "Mee Phone Pwe" is held in the pagoda precinct with great devotion. In some areas, Thanakha-based cultural festival, "Thanakha Par Toe Pwe" is also held with great traditions. Ethnic women from the hills and the plains across Myanmar cherish and value Thanakha. Both men and women alike have been using Thanakha paste because of its cool sensation and positive effects. In addition that some put extra patch on their cheeks to protect from burning heat of the sun. The farmers and farm girls could get sweaty for working long hours in the field but they always feel fresh because of soothing effect of Thanakha fragrance. That is why Thanakha is the favourite of farmers and workers."Kyauk Pyin" and Thanakha wood can be found in every Myanmar household. Parents wear Thanakha to their offsprings. Likewise, uncles, aunts, elder brothers and sisters used to wear Thanakha to their young nieces, nephews as well as younger brothers and sisters. The farm girls and construction workers used to wear Thanakha paste very thickly for beauty but also for preventing the sunburn.The Thanakha growers and producers are also vital role in this element. Since ancient times, Thanakha culture has been preserving and practicing in Myanmar society. In Mynmar families, the tradition of wearing Thanakha is handed down from generation to generation. The parents, elder brothers and sisters, uncles and aunts never fail to put on Thanakha to young daughters and sons, nieces and nephews. While smearing Thanakha paste on the face, the mother also feeds fragrant residue to her baby. Thanakha plays a crucial role in the daily life of Myanmar people. In Myanmar family, the mother showers her infant baby and introduces Thanakha while praying the Lord to protect her baby from harms and dangers. The mother smears the wet paste of Thanakha on the kid’s forehead and later on both cheeks. The mother also feeds Thanakha paste to her baby which can protect chicken pox and measles. Because of the cool and pleasant Thanakha fragrance and the mother’s endless love, the baby feels great warmth and comfort. While applying Thanakha, the elders teach young children about the importance of good manners, ethics and moral values. Psychologically, Thanakha has positive effects for good concentration enhancing the power of wisdom and memory. Among seasonal festivals, the scented bonfire festival is held where fragrant Thanakha and sandal woods are burnt to provide warmth to the Lord Buddha with great devotion. Such kind of Thanakha-based festival has been holding on the Full Moon Day of Myanmar month Tapodwe which falls in February. Moreover, Thanakha is also used for the washing rituals performed at Mandalay Mahamuni Buddha Temple and such offering of Thanakha paste is renowned as the cultural values of Myanmar society. For fun and friendship, young people do whisking Thanakha paste on the cheeks of young visitors with great traditions in Yaw area.Thanakha is also used for Myanmar traditional medicine. Thanakha is common across Myanmar including the hills and the plains so also the rural and urban areas.Thanakha had long been used as atrditional cosmetic by Myanmar people and recently found ways to foreign market. Thanakha is the part and parcel of Myanmar culture. The paste of Thanakha is beloved to a diverse array of ethnicities and religion. Thanakha is worn by people of all ages, men and women alike, whether rich or poor. The practice of Myanmar Thanakha culture is for skin care, for beauty, to protect the sunburn so also as the traditional medicine. Thanakha is used at traditional festivals, social rituals and religious ceremonies. Although Thanakha wearing is common among people of all ages, women use for beauty and men use for skin care.