Elegant, joyful, and rooted in everyday village life, Bidu Lensu-Mutin—the White Handkerchief Dance—is one of the most beloved traditional dances in the Suai Loro community of Covalima, Timor-Leste. Performed by young girls with white scarves in hand, the dance is a celebration of welcome, harmony, and feminine grace, passed from mother to daughter over generations.\n\nThe name lensu-mutin comes from the Tetun words for “white handkerchief,” which the dancers carry as they move in coordinated steps and gestures. The origin story, widely shared in oral tradition, speaks of seven girls who danced with white scarves to welcome their community members back from a corn harvest. Their spontaneous joy and coordinated movements captured the spirit of unity and gratitude, and the dance has been cherished ever since.\n\nPerformed during weddings, religious celebrations, community gatherings, and rituals involving sacred houses (uma lulik), Bidu Lensu-Mutin carries layers of meaning. The white scarf symbolizes purity, blessing, and good intentions. Dancers use it to wave, twirl, and gesture in graceful arcs, often moving in circular or serpentine formations that reflect the flowing rhythm of traditional life.\n\nAccompanied by soft babadok drumming and gentle singing in the Tetun-Terik language, the dance creates an atmosphere of warmth and welcome. The songs, often metaphorical, may include blessings for the couple in a wedding, prayers for peace in a community, or expressions of joy and connection. In some versions of the performance, older women sing while the younger girls dance, creating a multigenerational moment of transmission.\n\nLearning the dance happens organically within families and the community. Young girls imitate their older sisters, mothers, and aunts at ceremonies or home gatherings. In recent years, schools have also incorporated the dance into cultural programs and performances, ensuring its continued presence in the lives of younger generations.\n\nWhat sets Bidu Lensu-Mutin apart is its gentle spirit and universal appeal. It does not require elaborate costumes or formal training—just the willingness to move together with grace and intention. The dance represents a form of cultural continuity that is deeply tied to everyday experiences and shared values: welcoming guests, honoring ancestors, and expressing collective joy.\n\nThough still widely practiced in Suai Loro and surrounding communities, cultural leaders recognize the importance of continued teaching and celebration. As modern influences shape young people’s interests and identities, Bidu Lensu-Mutin offers a graceful reminder of the beauty found in tradition and the strength found in unity.

Ca trù is a complex form of sung poetry found in the north of Viet Nam using lyrics written in traditional Vietnamese poetic forms. Ca trù groups comprise three performers: a female singer who uses breathing techniques and vibrato to create unique ornamented sounds, while playing the clappers or striking a wooden box, and two instrumentalists who produce the deep tone of a three-stringed lute and the strong sounds of a praise drum. Some Ca trù performances also include dance. The varied forms of Ca trù fulfill different social purposes, including worship singing, singing for entertainment, singing in royal palaces and competitive singing. Ca trù has fifty-six different musical forms or melodies, each of which is called thể cách. Folk artists transmit the music and poems that comprise Ca trù pieces by oral and technical transmission, formerly, within their family line, but now to any who wish to learn. Ongoing wars and insufficient awareness caused Ca trù to fall into disuse during the twentieth century. Although the artists have made great efforts to transmit the old repertoire to younger generations, Ca trù is still under threat of being lost due to the diminishing number and age of practitioners.

In the rugged landscapes of Timor-Leste, where dry seasons can stretch long and food insecurity remains a reality for many, the people have long relied on their deep knowledge of wild, resilient crops. Among them is Koto-Tisi—a hard, dark wild bean that offers vital sustenance but must be carefully prepared to remove its natural toxins. What might appear at first glance to be just another seed is, in fact, a symbol of survival, ecological wisdom, and ancestral resilience.\n\nThe bean is typically found growing on hardy, thorny shrubs or climbing vines in semi-wild areas. It is gathered primarily by women, who know when the pods are ready to be picked and how to handle them safely. The challenge lies not in harvesting but in transforming Koto-Tisi into something edible—an intricate cooking process that has been passed down through generations.\n\nPreparation begins with repeated boiling and rinsing, sometimes up to five or six times. Each round helps to leach out the toxic compounds present in the bean. The water must be discarded each time, and the beans carefully watched to ensure that they soften without disintegrating. After boiling, the beans are often sun-dried and stored for later use, to be boiled again before eating or ground into a starchy paste.\n\nThe process is labor-intensive and demands both patience and precision. Elders in the community emphasize that the knowledge of how to process Koto-Tisi is not written in books—it lives in memory, movement, and the rhythms of daily life. To rush the process or ignore the sequence could lead to poisoning. For this reason, children are taught to observe closely, assisting their mothers or grandmothers and gradually learning the delicate balance between danger and nourishment.\n\nIn times of drought, scarcity, or natural disaster, Koto-Tisi becomes a lifeline. Its ability to grow in harsh conditions, with little water or care, makes it a dependable fallback when cultivated crops fail. But it is more than a survival food—it is also a testament to how culture and ecology intertwine. The knowledge required to use it safely reflects a deep respect for the land, a skillset honed through centuries of careful experimentation and oral transmission.\n\nToday, as dietary patterns change and imported food becomes more available, the practice of preparing Koto-Tisi is fading in some areas. But in others, it remains a respected tradition—especially among elders who see it not only as food but as a story, a ritual, and a reminder of community strength in the face of adversity.