For thousands of years, nomadic herders of Mongolia roamed across the country-side from season to season. Dry, windy areas close to rivers are best for summers while areas away from river-bank wind and close to mountains or hills are best for winter stays. In the country where pasture always was and still is a public domain, the herders moved freely to the best locations for the season. With this lifestyle of freedom of movement and pastoral animal husbandry was invented the national dwelling called the ‘Mongol ger’. It is a round structure of easily dismantle-able walls, polls and a round ceiling covered with canvas and felt, tightened with ropes. The ger was designed to be light enough for Mongolian nomads to carry, flexible enough to fold-up, pack and assemble, sturdy enough for multiple dismantling and assembling as well as easy for regulating temperatures within. Over many centuries the mongol ger was modified into a perfectly aerodynamic structure which can withstand Mongolia's fierce spring winds ranging up to 18-20 meter/sec. It can be dismantled in half an hour and assembled in an hour by a small family with 2-3 adults. The Mongol ger has many varieties. The most common “5-wall ger” consists of five lattice segments forming a circular wall, a door, a toono (round window ceiling), two bagana (columns that hold the toono), and 88 uni(long poles that connect wall lattices and toono which forms the roof of the ger). There are also several accessories attached to the ger.

Mongolia 2013

Knowledge and practices related to year seasons are the result of centuries-old observations of nature applied to the life. For many centuries and millennia, people carefully collected folk signs about nature. Every trifle, every natural phenomenon not even significant at first glance, could one day become a reliable harbinger of an important event in human life. Taking into account the relationship between certain natural phenomena, a person remembered them in the form of short acceptances, which over time were transmitted from father to son, from grandfather to grandson. Many of these will not lose their relevance to this day, and some have long passed into the category of superstition.

Traditional medicine is the collective name of methods claiming the ability to treat (or prevent) diseases whose effectiveness and safety have not been proven by a scientific method. Typical examples are homeopathy, acupuncture and naturopathy. Despite prevalence of contemporary medicine in Uzbekistan, it is possible to observe the existence of traditional (folk) healing practice as well. Folk healers conditionally can be divided into the following types: • Folk healers who heal their patients manually (who do manual therapy) • Folk healers who heal their patients with a help of words and songs (psychotherapy) • Folk healers who heal with a help of drugs (treatment by using natural drugs).

Uzbek cuisine (cookery) today is a special national brand. It is no coincidence that every year it is gaining increasing popularity in the countries of near and far abroad. The great culinary heritage of the Uzbek people has passed the test of time. Each new era brought new products and new technologies. Accepting new things and developing, Uzbek cuisine has invariably remained national, bright and original. It is the highest dignity, wealth and special harmony of Uzbek cuisine that attract an increasing number of fans around the world to it. With a three-thousand-year history, the gastronomy of Uzbekistan is distinguished by its diversity, calorie content, healing properties, as well as its aesthetic qualities. At the same time, the traditions and culture of cooking, characteristic of our region, form a nationwide culinary art.